Today I’m embarking on a slightly difference challenge than I typically do. But variety is the spice of life, right?
I have always been a really active person; from Chestnut Hill Father’s Club softball, to playing three sports in middle and high school, and squash in college. I think sports have contributed to my drive, determinations, work ethic, and certainly my competitiveness and helped shape the person I am today.
After college, having defined myself as an athlete for so many years, I yearned for a new challenge, and ways to validate my desire to still call myself an athlete. That’s when I started running half-marathons and marathons. I love to run, and staring up a hill at mile 10 certainly presents a challenge. But even distance running is not quite the same as being on a team. Having people to cheer you on and motivate you. And most importantly, a coach to yell at you. Yes, in the years since college, I have come to the realization that I like to be yelled at (under certain circumstances).
It’s because of all of this, that when the nice folks at Flywheel Boston asked me to take their Summer Challenge, I jumped at the chance. I, and the others who accepted this challenge, will be attending four of Flywheel’s indoor cycling classes each week for six weeks. To help me stay on track I’ll be getting daily motivational emails, and if that isn’t motivation enough, those who do make it to four classes a week will be entered to win prizes. Who doesn’t like prizes?
Now let’s back up: Flywheel is a specialty indoor cycling studio. It started in NYC where it exploded in popularity with a cult-like following. Last night I found out why. I attended my first class of the challenge with instructor Christina Lodde. Christina has been teaching indoor cycling for nine years, and has been at Flywheel since it opened here in Boston last October. I asked Christina what she liked best about her job, she said it was the fact that she is motivating so many people. The Flywheel Studio is set up stadium-style, so when Christina is on her bike at the center of the group, I can only imagine how much energy she feels coming at her. And boy does she succeed at motivating people. To my slight disappointment, I would not call what she was doing “yelling.” But between her music selection (which included a healthy dose of hip hop, thank goodness), her energy and her motivational words (which thankfully were not delivered high-pitch squeal like I have experienced in other female spin instructors) I was in it to win it.
My first class was exhausting, exhilarating and humbling all at the same time. Christina warned me before class to do my best to get my torq (the level of resistance) and my speed in the range she would provide as a target during class (all these numbers are displayed on the bike, so you can track your progress). I nodded politely, but didn’t think I would have much trouble. I run a lot, and have taken indoor cycling classes for years, yet when the lights dimmed and the music was turned up I had trouble achieving the RMP (revolutions per minute) that Christina provided.
So while I thought this endeavor would just challenge my schedule (while just in Back Bay, it is not as close as my go-to running route along the Charles River, and therefore takes a little more planning) and stamina, it seems this will challenge my athletic ego as well.
I will keep you posted on my progress over the next six weeks, but you don’t just have to read about my Flywheel challenge, you can take this challenge with me! May 23st is the last day to sign up for Flywheel’s first summer challenge, so you still have some time! Wish me luck!
While Flywheel Boston is allowing me to take their Summer Challenge for free, all the opinions express on this post are my own.
Yes! Torq. Can’t wait to hear more as you complete the challenge.
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