The six weeks of the Flywheel Boston Summer Challenge flew by. Not only was it great to get to know the Flywheel philosophy, but each week I received encouragement and tips (what food is best to refuel after class, how much water do we really need) to help me achieve optimal results.
Just to recap: the challenge was to attend four Flywheel classes each week for six weeks. I manages to get to four classes three of the six weeks. I blame a few summer weekends away and a work trip for missing the mark those other three weeks. But even missing a few classes, I could see and feel the progress I was making, and I ended the challenge with one of my best performances ever.
As some of you may have read, my first class left me humbled and exhausted. Not only was the class really difficult—challenging me in a way running does not—but with all of Flywheel’s technology I could see exactly how I stacked up against the rest of the class…and I didn’t do as well as I assumed I would. But over the six-week challenge I could see my improvement both in terms of how I felt at the end of the class (more energized than totally exhausted) and my placement in class (read about my rise up the torq board here).
What I also noticed was the sense of community that exists when you become a flywheel regular. Going several times a week I started to see the same friendly faces, bumped into friends I had not seen in a while and started to make new ones.
The Summer Challenge certainly earned its name, but with the accompanying support and with Flywheel being as awesome as it is, it was a challenge I was happy to take up.
If you are looking for a physical challenge, even if you are an indoor cycling veteran, I highlight recommend you give Flywheel a try and stay tuned for their next challenge.
While I receive a complementary membership to Flywheel for the Summer Challenge, the opinions expressed above are, as always, my own.